Overwork & Unlovable

In this episode of Making Light: Two Humans Being, Kate and Julie discuss "overwork" as a result of their negative belief of feeling unloveable. They start with reading Lukas (Julie's dog) and explore Julie's workarounds around her care of Lukas.

Welcome to our new themes in Making Light:Two Humans Being! In August we'll be looking at the theme of Overwork, and each week we'll explore the theme in the context of each negative belief. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief.

Click the video below to watch the episode. And let me know what you think!