Blog
Best Friends Have Your Back
Lukas and a few mice joined forces to get my attention because I hadn’t been paying attention…
The Off-Leash Dog, Her Human & My Negative Beliefs
A letter to a dog and her person who triggered my fear and insecurity on a recent walk.
Lost, Found, Tranformed
Did you know that January comes from Janus, the Roman god of passage and new beginnings? I didn’t, but my dogs did…
Divorce and Grief
Grief can come from many avenues. Divorce is just one of those areas of loss in our lives.
Losing India and Bono
If love is the only thing that matters and grief is the wisdom that one has loved deeply, isn’t sharing both the truly natural - and healing - thing to do?
Dead People, Past Lives and Timeline Shifts
Your loved ones from beyond the veil can show up in Soul Level Intuitive Coaching@ sessions. And the Guides love to look at past lives to help you become whole.
Bravery & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of BRAVERY as it relates to the negative, limiting belief of Not Worthy.
My New Book is Here!
I’m so excited to share with all of you my new ebook! And you can have it as a FREE download!
Overwork & Not Safe, Supported and Protected Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Safe, Supported and Protected.
Overwork & Not Good Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Good Enough.
Overwork & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unworthy.
Overwork & Unlovable
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unlovable.
What I’ve Been Reading - Books on Trauma
Find out about the latest books I’ve been reading and why I love them!
Barn Swallow Messages
In this episode of ML:2HB, Kate Kate asks me what happened to the little barn swallow that didn’t survive, and what the wider purpose of animals in the world is, beyond helping humans.
The Sin of Sloth
In this episode of ML:2HB, Kate and I discuss sloth: how hard it is to allow ourselves downtime, both practically, and, it turns out, emotionally.
Animal Lessons for July - What Do You Want?
For July’s Animal Lessons, the animals are asking us “What Do You Want?”
Being Sensitive
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about what it means to “be sensitive” and how we embrace it.
Who Are You?
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about how our Guides and Animals help us realize who we really are.
