Blog
Animal Messages for December 2023
For December, the animals are asking us to FOCUS. Find out in what ways and how to practice with them this month.
Animal Messages for November 2023
For November, the animals are asking us to take all we’ve uncovered in these few months and take the first step forward.
My Dog Bolts After Deer
In bolting after deer, I scream at Lukas and realize he was helping voice a very important word.
Bravery & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of BRAVERY as it relates to the negative, limiting belief of Not Worthy.
My Dog Asks Me To Pay Attention
By tuning in and hearing what he needs, I build trust with him, and myself.
Animal Messages for October 2023
As the Animals continue to help us determine and put voice to what we WANT, they are asking us, specifically this month, to step into Belief .
Animal Messages for September 2023
The animals are continuing to help us identify what we want. To do so, they are focusing on our worrying and not trusting to open us up for exploration.
Overwork & Not Safe, Supported and Protected Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Safe, Supported and Protected.
Overwork & Not Good Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Good Enough.
Overwork & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unworthy.
Overwork & Unlovable
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unlovable.
Animal Lessons for August -
The Hawk (and others!) joined the animals for this month’s lessons to bring extra skills to the party!
What I’ve Been Reading - Books on Trauma
Find out about the latest books I’ve been reading and why I love them!
Barn Swallow Messages
In this episode of ML:2HB, Kate Kate asks me what happened to the little barn swallow that didn’t survive, and what the wider purpose of animals in the world is, beyond helping humans.
The Sin of Sloth
In this episode of ML:2HB, Kate and I discuss sloth: how hard it is to allow ourselves downtime, both practically, and, it turns out, emotionally.
Animal Lessons for July - What Do You Want?
For July’s Animal Lessons, the animals are asking us “What Do You Want?”
Being Sensitive
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about what it means to “be sensitive” and how we embrace it.
Who Are You?
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about how our Guides and Animals help us realize who we really are.
