Blog
Animal Messages for December 2023
For December, the animals are asking us to FOCUS. Find out in what ways and how to practice with them this month.
Animal Messages for November 2023
For November, the animals are asking us to take all we’ve uncovered in these few months and take the first step forward.
Bravery & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of BRAVERY as it relates to the negative, limiting belief of Not Worthy.
Overwork & Not Safe, Supported and Protected Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Safe, Supported and Protected.
Overwork & Not Good Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Good Enough.
Overwork & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unworthy.
Overwork & Unlovable
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unlovable.
What I’ve Been Reading - Books on Trauma
Find out about the latest books I’ve been reading and why I love them!
Barn Swallow Messages
In this episode of ML:2HB, Kate Kate asks me what happened to the little barn swallow that didn’t survive, and what the wider purpose of animals in the world is, beyond helping humans.
The Sin of Sloth
In this episode of ML:2HB, Kate and I discuss sloth: how hard it is to allow ourselves downtime, both practically, and, it turns out, emotionally.
Animal Lessons for July - What Do You Want?
For July’s Animal Lessons, the animals are asking us “What Do You Want?”
Being Sensitive
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about what it means to “be sensitive” and how we embrace it.
Who Are You?
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about how our Guides and Animals help us realize who we really are.
Divine Feminine and the Divine Masculine
Making Light:Two Humans Being - in this episode Kate Foggo and I discuss how the imbalance of the Feminine and Masculine are affecting us both.
How Animals Help with Soul Level Intuitive Coaching®
Soul Level Intuitive Coaching® can be tee’d-up by our animals. In a recent episode of Making Light: Two Humans Being, Kate Foggo and I talked about how are animals are doing this work with our Guides.
Alaska Edition - Animal Lessons for June
June’s Animal Lessons are all from the animals I connected with on my recent trip to Alaska. I found their message of support and validation are truly humbling and inspiring.
May Animal Lessons
May is here and the animals are returning to TRUST. More specifically, how we can trust them to help us work on recognizing our fears.
January Animal Lessons
Welcome to 2023 and a whole new month of Animal Lessons! The animals continue to help us grow and dive even deeper into TRUST.