Blog
Animal Messages for September 2024
Step Into Belief - in Yourself! It's been a huge month of change, and the animals are supporting us - asking us to take a big leap of faith!
Animal Messages for August 2024
Raise Your Voice: As the animals continue to help move to Wholeness and Connection, our next step is through Believing, Trusting and Being Queen for a Day. Find out how!
Animal Messages for July 2024
Strength: You’ve got it! You’re ready to rediscover it! Find out how your animal is working with you to do so in the Animal Messages for July.
Recent Interviews
I’ve been interviewed on a few podcasts of late. They are gathered here for you!
Animal Messages for June 2024
Confidence: Learn how the animals are showing you you have all that you need to be YOU in this world in the Animal Messages for June.
Animal Messages for May 2024
What do you need to put yourself first? Learn more about how the animals are helping you uncover this in May.
Animal Messages for April 2024
What structures do you have around you that need to fall? The animals are helping you find them this month.
Bravery & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of BRAVERY as it relates to the negative, limiting belief of Not Worthy.
Overwork & Not Safe, Supported and Protected Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Safe, Supported and Protected.
Overwork & Not Good Enough
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Not Good Enough.
Overwork & Not Worthy
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unworthy.
Overwork & Unlovable
In this episode, Kate and Julie discuss the work-around behavior of OVERWORK as it relates to the negative, limiting belief of Unlovable.
What I’ve Been Reading - Books on Trauma
Find out about the latest books I’ve been reading and why I love them!
Barn Swallow Messages
In this episode of ML:2HB, Kate Kate asks me what happened to the little barn swallow that didn’t survive, and what the wider purpose of animals in the world is, beyond helping humans.
The Sin of Sloth
In this episode of ML:2HB, Kate and I discuss sloth: how hard it is to allow ourselves downtime, both practically, and, it turns out, emotionally.
Animal Lessons for July - What Do You Want?
For July’s Animal Lessons, the animals are asking us “What Do You Want?”
Being Sensitive
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about what it means to “be sensitive” and how we embrace it.
Who Are You?
Making Light:Two Humans Being - in this episode Kate Foggo and I talk about how our Guides and Animals help us realize who we really are.